Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.

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Title Date published
#170: Ellen Hendriksen, Rising Above Social Anxiety 2019-01-16
#169: Oliver Burkeman, The Power of Negative Thinking 2019-01-09
#168: Jeff Warren, New Year, New You 2019-01-02
#167: Ben Feder, Making Every Day a Sabbatical 2018-12-26
#166: Paula Faris, Journey of Faith 2018-12-19
#165: Oren Jay Sofer, Practicing Mindful Communication 2018-12-12
#164: Ruth King, Being Mindful of Race 2018-12-05
#163: Michael Gelb, Applying Genius Thinking 2018-11-28
#162: Amos Lee, Reaching Out Through Music 2018-11-21
#161: Matt Gutman, The Boys in the Cave 2018-11-14
#160: Jordan Harbinger, Networking and Relationship Development 2018-11-07
#159: Judson Brewer, Unwinding Anxiety 2018-10-31
#158: Tal Rabinowitz, Forgoing Hollywood and Finding Meditation 2018-10-24
#157: Adam Grant, The Benefits of Generosity 2018-10-17
#156: Shawn Achor, The Science Behind Gratitude 2018-10-10
#155: Strauss Zelnick, Becoming Ageless 2018-10-03
#154: Susan Piver, Buddhist Wisdom for Modern Relationships 2018-09-26
#153: Brett Eldredge, Country Star Discusses His Vulnerability 2018-09-19
#152: Scott Rogers, Embracing Your Adversary 2018-09-12
#151: Dan St. Germain, 'Takes a Village to Keep Me Going' 2018-09-05
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