Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
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Strong to the Core: Bone Health, Menopause & Midlife Strength with Dr. Kristi DeSapri
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2025-10-23
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Hard to Kill: Dr. Jaime Seeman on Women's Strength, Hormone Health, and Midlife Fitness
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2025-10-16
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Strength Beyond the Scale: Women’s Physique Coaching, Hormones, Metabolic Health & Stress with Brandon DaCruz
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2025-10-07
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RE-RUN - Breast Cancer Prevention & Lifestyle Medicine – Expert Insights from Oncologist Dr. Amy Comander
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2025-10-02
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Pain-Free Training for Longevity and Strength with Dr. John Rusin
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2025-09-25
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Stronger Bones After 40: Dr. Lisa Moore on Osteoporosis, Bone Health & Midlife Fitness
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2025-09-18
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The Truth About Menopause and Hormones for Women Over 40 with Dr. Louise Newson
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2025-09-11
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RE-RUN - Nutrition Strategies for Fat Loss in Menopausal Women with Mikki Williden, PhD
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2025-08-21
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RE-RUN - Ozempic Weight Loss Debate with Obesity Specialist Dr. Rocio Salas-Whalen – Side Effects, Risks & Benefits
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2025-08-07
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RE-RUN - Flexible Dieting with Alan Aragon - The Ultimate Guide to Nutrition for Women
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2025-07-31
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RE-RUN - Vaginal Health, Sexual Pleasure, and Wellness Beyond Your 40s with Dr. Kelly Casperson
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2025-07-24
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RE-RUN - Understanding Insulin Resistance: Expert Insights with Dr. Stacy Sims
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2025-07-17
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RE-RUN - The Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright - Longevity & Strength Tips
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2025-07-10
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RE-RUN - Menopause Q & A with Dr. Jessica Shepherd: Expert Advice on Symptoms, Treatments & Wellness
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2025-07-03
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Leveling Up Menopause: Brooke Burke on Thriving in Midlife, Wellness & Aging Gracefully
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2025-06-12
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Pelvic Floor Therapy for Everyone: Debra Goldman on Healing, Strength & Support
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2025-06-05
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Midlife Brain Fog, Focus & Female Power with Dr. Therese Huston
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2025-05-29
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Michelle Money Weir on Reinvention & Life After The Bachelor
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2025-05-15
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Rethinking Nighttime Nutrition: Dr. Mike Ormsbee on Sleep, Metabolism & Fat Loss
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2025-05-08
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From Frustrated to Free: How Karen Lost 15 Pounds and Reclaimed Her Health After 40
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2025-05-01
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