<p>Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.</p> <p>You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens</p>

Subscribe

Title Date published
Tell The Bees 2024-05-20
Petrichor (Encore) 2024-05-16
A Month of Sundays 2024-05-13
A Dance In The Park (Encore) 2024-05-09
Cinder and the Springtime 2024-05-06
Three Good Things (Encore) 2024-05-02
First Mow of the Year 2024-04-29
The Tulip Farm (Encore) 2024-04-25
The Back Stairs 2024-04-22
A Block From Home - Revised (Encore) 2024-04-18
Piano Lessons 2024-04-15
In The Bakery (Encore) 2024-04-11
New Friends at Weathervane Farm 2024-04-08
The Front Door and The Back Door (Encore) 2024-04-04
Sunrise at the Cabin 2024-04-01
Begin Again (Encore) 2024-03-28
On The Rooftop 2024-03-25
The Pantry (Encore) 2024-03-21
Out Like a Lamb 2024-03-18
Sugar Snow (Encore) 2024-03-14
1234567891011121314

Comments about Nothing much happens: bedtime stories to help you sleep

comments powered by Disqus
Advertisment: