On Purpose with Jay Shetty 

<p>I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.</p> <p>I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!</p>

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Title	Date published
12 Lessons Learned in the Last 12 Months - Special Birthday Episode	2021-09-10
Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times	2021-09-06
8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver	2021-09-03
Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life	2021-08-30
9 Ways You’re Blocking Your Own Growth & How To Get Unstuck	2021-08-27
Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut	2021-08-23
7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover	2021-08-20
Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves	2021-08-16
7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships	2021-08-13
Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships	2021-08-09
7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself	2021-08-06
Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery	2021-08-02
6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You	2021-07-30
Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation	2021-07-26
6 Ways To Stop Getting Distracted and Start Getting Focused	2021-07-23
Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations	2021-07-19
5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months	2021-07-16
Esther Perel ON: Finding Love & the Real Reason Couples Break Up	2021-07-12
6 Strategic Steps to Discover Your Passion & Transform It Into an Income	2021-07-09
LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court	2021-07-05

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