Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. Kristen and Jolenta's first show By the Book is on this feed. To hear back episodes of By the Book, just scroll down!
| Title | Date published | ||
| Made-For-TV Holiday Movies | 2023-12-14 | ||
| Mini-Ep: S.A.D. and The Great Divorce Featuring Melanie Hamlett | 2023-12-07 | ||
| The Great Divorce | 2023-11-30 | ||
| Seasonal Affective Disorder | 2023-11-23 | ||
| Mini-Ep: Not Washing and Dopamenus | 2023-11-16 | ||
| Dopamenus | 2023-11-09 | ||
| Not Washing | 2023-11-02 | ||
| Mini-Ep: Marathons and Brain Tapping | 2023-10-26 | ||
| Brain Tapping | 2023-10-19 | ||
| Marathons | 2023-10-12 | ||
| Mini-Ep: TV Dining and Skychology | 2023-10-05 | ||
| Skychology | 2023-09-28 | ||
| TV Dining | 2023-09-21 | ||
| Mini-Ep: Myers-Briggs and Skinimalism | 2023-09-14 | ||
| Skinimalism | 2023-09-07 | ||
| Myers-Briggs | 2023-08-31 | ||
| Mini-Ep: Standing Desks and Branding the Summer | 2023-08-24 | ||
| Branding the Summer | 2023-08-17 | ||
| Standing Desks | 2023-08-10 | ||
| Introducing Kristen's New Show: The Daily Fail! | 2023-08-07 |