Wild Health Podcast 

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

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Title	Date published
Surprising Benefits and Roadblocks of Random Acts of Kindness	2023-05-11
Brainspotting: What Is It and How Can It Optimize My Performance? (Part 1)	2023-05-10
What's In My Chocolate?! - Uncovering Heavy Metals Found In Dark Chocolate	2023-05-08
Should Women Be Fasting? The Pros and Cons of Fasting as a Women	2023-05-04
Silencing Your Inner Critic with Dr. Rob Orman and Ryan Cheney	2023-05-03
The Inflammation Epidemic: Learn How to Protect Yourself with Dr. Erin Donaldson	2023-04-26
Glyphosate: What is it? How Does it Impact Health? And What Can I Do About It?	2023-04-24
Decode Your Digestive System with Ariana Fiorita, RDN	2023-04-19
Let's Talk About Stress: Managing Your Mind in High-Pressure Workplaces	2023-04-18
Build Muscle Mass Without Weights: the Science Behind Electro Muscle Stimulation (EMS) with Katalyst Founder and CEO Bjoern Woltermann	2023-04-12
Why Traditional Cholesterol Testing Isn't Enough: Exploring ApoB and Cardiovascular Disease Prevention	2023-04-11
Exploring The 3 Types of Psychedelic Experiences	2023-04-10
How to Use Behavior and Habit Change to Optimize Health (Part 2)	2023-04-06
How to Use Behavior and Habit Change to Optimize Health	2023-04-05
Why Is It So Important to Eat Organic?: What You Need To Know About Organic Foods and Pesticides	2023-04-04
Hack Your Sleep: How to Crush Your Night Shift Without Caffeine!	2023-03-29
When Plans Go Awry: PACE Planning for Well-being	2023-03-28
Protein Power: Plant-based Edition	2023-03-27
Reclaim your Mental Health: How Mindfulness Can Help You Find Hope and Resilience with Dr. Carl Seger	2023-03-23
Radical Acceptance and Its Radical Impact On Your Mental Health with Tara Brach	2023-03-22

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