The biggest questions in human performance, health, and longevity answered by those in the know.
Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
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Date published
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Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being with Dr. Neil Theise
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2023-09-06
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Living Longer, Living Better: Dr. Matt Dawson's Longevity Blueprint
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2023-09-05
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Living an Anti-Inflammatory Lifestyle with Dr. Gary Kaplan
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2023-09-01
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MTOR Unveiled Part 2: Protein, MTOR, and Muscle Growth
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2023-08-23
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Why Pickleball Isn't 'Enough': The Importance of adequate exercise as we age
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2023-08-22
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Unveiling the Healing Rays: Harnessing Sunlight for Health
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2023-08-17
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Navigating Temptations: Mastering Mindfulness for Health Success in a Chaotic World
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2023-08-16
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Mindfulness and Motivation: Cultivating a Transformed Perspective
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2023-08-10
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Inside the Wild Health Lifestyle: Unveiling the Daily Practices of a Wild Health Practitioner
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2023-08-09
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MTOR Unveiled Part 1: The Key to Cellular Growth and Optimal Health
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2023-08-03
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Wild Health's Take: Our Doctor's Summary of Outlive by Peter Attia
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2023-08-02
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Breaking Barriers: Fee Saghafi's Rise in CrossFit Games
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2023-08-01
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Harnessing the Power of Words (Part 2) : 4 Steps to Goal Attainment with Mark England
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2023-07-31
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The Bittersweet Truth - Understanding the Impact of Sugar on Cognitive Function and Brain Health
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2023-07-26
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Cracking the Code to Longevity: Will Moorad's Blueprint for a Fulfilled Life
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2023-07-25
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The Vagus Nerve: Enhancing Health and Stress Regulation
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2023-07-20
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Demystifying VO2 Max: Your Key to Optimal Fitness and Longevity
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2023-07-19
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Balancing Life, Recovery, and Peak Performance with CrossFit Champion, Dr. David Hippensteel
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2023-07-18
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How Our Language Influences Us for Better or Worse with Mark England
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2023-07-13
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The Antihero's Journey: Exploring the Hero/Villain Dichotomy with author Captain Ben Askins, PA, PhD
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2023-07-12
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