Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com
*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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Episode #30: 6 More Tips to THINK better, EAT better, and LIVE better!
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2018-04-30
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Episode #29: 6 Tips to THINK better, EAT better, and LIVE better!
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2018-04-23
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Episode #28: What happens in our brains and bodies when we don't sleep
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2018-04-16
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Episode #27: Postpartum Depression, Infertility, and More with Dr. Lillian
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2018-04-09
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Episode #26: Supplements, GMOs, and more!
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2018-04-05
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Episode #25: Mind-Emotions-Gut Connection
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2018-04-02
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Episode #24: Toxic schedules and television are damaging our minds and bodies
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2018-03-29
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Episode #23: Is modern day marketing hurting our health?
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2018-03-26
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Episode #22: Fats to make you thin?
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2018-03-22
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Episode #21: The Truth About Protein
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2018-03-19
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Episode #19: The Great Gluten Debate
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2018-03-15
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Episode #20: Sugar, Sugar, Everywhere!
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2018-03-12
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Episode #18: How to get your energy back with Dr. Jason Littleton
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2018-03-08
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Episode #17: Overcoming Food Addictions and Eating Disorders
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2018-03-05
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Episode #16: ADD and ADHD Part 4
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2018-02-28
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Episode #14: My response to the increase in mass shootings and violence
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2018-02-24
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Episode #15: ADD and ADHD Part 3
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2018-02-23
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Episode #13: ADD and ADHD Part 2
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2018-02-21
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Episode #12: ADD and ADHD Part 1
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2018-02-19
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Episode #11: Relationships and the Mind Part 2
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2018-02-14
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