Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
| Title | Date published | ||
| Healing into Life and Death | 2011-03-02 | ||
| When We are Lost | 2011-02-23 | ||
| Part 2 - The Sure Heart's Release | 2011-02-16 | ||
| The Sure Heart's Release | 2011-02-09 | ||
| Minting Gold (retreat talk) | 2011-01-26 | ||
| Inviting Life's Difficulties to Tea | 2011-01-19 | ||
| Evolving Consciousness--Beyond limiting Identities | 2011-01-12 | ||
| Three Gateways to Freedom | 2011-01-05 | ||
| Path of Transformation | 2010-12-29 | ||
| The Grounds of Living Compassion | 2010-12-22 | ||
| Seeing Beyond the Veil | 2010-12-15 | ||
| Ask the Friend for Love | 2010-12-08 | ||
| Meditation on Intention | 2010-12-08 | ||
| A Listening Meditation | 2010-12-01 | ||
| Loving Life: Gratitude and Generosity | 2010-11-24 | ||
| A Listening Presence - Three Domains of Training | 2010-11-17 | ||
| Releasing Karmic Patterns | 2010-11-10 | ||
| Part 4 - Living From Presence - Introductory Series | 2010-11-03 | ||
| Part 3 - Mindfulness of Thoughts - Introductory Series | 2010-10-27 | ||
| Part 2 - Mindfulness of Emotions - Introductory Series | 2010-10-20 |