Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Guided Meditation: Rest As Presence	2013-08-30
Part 1: Relating to the Fearsome Deities	2013-08-23
Guided Meditation: Resting As Awareness	2013-08-23
The Gift of Silence - (from 2007)	2013-08-18
Guided Meditation: Into the Stillness	2013-08-18
True Belonging	2013-08-09
Meditation: The Aliveness and Space of Presence	2013-08-09
From Story to Presence	2013-08-03
Meditation - Relaxing the Heart	2013-08-03
Three Gestures of Love	2013-07-27
Guided Meditation: A Listening, Receptive Presence	2013-07-27
Introducción a la Meditación Parte 1: El Arte y Ciencia de la Meditación	2013-07-27
Absolute Cooperation with the Inevitable	2013-07-20
Meditation: Letting Life Be, Just As It is	2013-07-20
Skeleton Woman: Embracing This Living and Dying World	2013-07-13
Guided Meditation: Embodied Spirit	2013-07-13
Part 2: Hope and the Spiritual Path	2013-07-05
Guided Meditation: Beingness and Aliveness	2013-07-05
Guided Meditation: The Dance of Aliveness	2013-06-29
Part 1: Hope and the Spiritual Path	2013-06-29

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