Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
| Title | Date published | ||
| Guided Meditation: Continuous Space, Filled with Awareness | 2013-11-08 | ||
| Healing Self-Doubt | 2013-11-03 | ||
| Guided Meditation: Relaxing Back into Presence | 2013-11-03 | ||
| Guided Forgiveness Practice (retreat) | 2013-10-26 | ||
| The Heartspace That is Our True Home (retreat talk) | 2013-10-26 | ||
| Part 2: Happiness | 2013-10-18 | ||
| Guided Meditation: Listening to, and Feeling, the Moment | 2013-10-18 | ||
| Part 1: Happiness | 2013-10-11 | ||
| Guided Meditation: Being Presence | 2013-10-11 | ||
| Loving Life, Loving Earth | 2013-10-04 | ||
| Guided Meditation: Choosing Living Presence | 2013-10-04 | ||
| Part 2: Entering the Wilderness | 2013-09-27 | ||
| Vipassana (Insight or Mindfulness) Meditation | 2013-09-27 | ||
| Part 1: Entering the Wilderness | 2013-09-20 | ||
| Guided Meditation: Embodied Presence | 2013-09-20 | ||
| Peace Work | 2013-09-14 | ||
| Guided Meditation: Breath and Awareness | 2013-09-14 | ||
| From Egoic to Unconditioned Loving | 2013-09-08 | ||
| Guided Meditation - Letting Life Be As It Is | 2013-09-08 | ||
| Part 2: Relating to the Fearsome Deities | 2013-08-30 |