Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
2012-03-28 - Attend and Befriend: Healing the Fear Body	2015-05-06
2015-04-29 - Investigating Reality - Beyond an Interpreted World	2015-05-02
2015-04-20 - Meditation: Vipassana witih Instruction (from retreat)	2015-05-02
Retreat Talk - Loving Yourself into Freedom	2015-04-26
2015-04-22 - Meditation - Letting Life Be, Just As It Is	2015-04-26
2015-04-15 - True Happiness - Realizing Well Being	2015-04-17
2015-04-15 - Meditation: Relaxing, Smiling, Being Here	2015-04-17
2015-04-08 - Three Liberating Gifts: Part 3 - Looking in the Mirror	2015-04-12
2015-04-08 - Meditation: Coming Home to the Senses	2015-04-12
2015-04-01 - Three Liberating Gifts: Part 2 - Inner Fire	2015-04-04
2015-04-01 - Meditation: Listening to and Feeling Life	2015-04-04
2015-03-25 - Three Liberating Gifts: Part 1 - Forgiveness	2015-03-27
2015-03-25 - Meditation: Relaxing Back into Presence	2015-03-27
2015-03-18 - Freedom from Fear-Based Beliefs	2015-03-21
2015-03-18 - Meditation: Awakening from the Dream	2015-03-21
2009-08-26 - Genuine Acceptance	2015-03-17
2011-11-09 - Meditation - Discovering Inner Space	2015-03-17
2015-03-04 - Sure Heart's Release	2015-03-07
2015-03-04 - Meditation: Open Wakeful Presence	2015-03-07
2015-02-25 - From Dragons to Schmoos - Meeting Life with Compassionate Presence	2015-02-28

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