Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Letting Go of Judgment (retreat talk) (2015-09-05)	2015-09-18
Heart Meditation: Letting Go of Judgment (2015-09-05) (retreat)	2015-09-18
Releasing Limiting Beliefs (2015-09-09)	2015-09-11
Meditation: Simplicity of Presence (2015-09-09)	2015-09-11
Learning to Respond, Not React (2015-09-02)	2015-09-03
Meditation - Cultivating an Intimate Presence (2015-09-02)	2015-09-03
Awakening from the Trance - Embracing Unlived Life (2015-08-26)	2015-08-29
Meditation: Opening to the Sea of Presence (2015-08-26)	2015-08-29
Transforming Two Fears: FOF and FOMO (2015-08-19)	2015-08-21
Meditation: Touching Peace (2015-08-19)	2015-08-21
Meditation: "Smile Meditation" (2010-07-07)	2015-08-18
Radical Acceptance Revisited (2015-08-12)	2015-08-14
Meditation - The Sky-like Mind (2015-08-12)	2015-08-14
The Sacred Art of Listening (2015-08-05)	2015-08-07
Meditation: Relaxing, Breathing, Opening (2015-08-05)	2015-08-06
The Realm of Hungry Ghosts: Working with Attachments and Addictions (2015-07-29)	2015-08-02
"Coming Back" - Meditation Instructions with Q and A (from retreat) (2015-06-26)	2015-07-31
Meditation - Relaxing Back into Wakeful Openness (2015-07-22)	2015-07-24
That Bird Got My Wings (2015-07-22)	2015-07-24
Unfolding of the Sacred Feminine (retreat) (2015-06-26)	2015-07-17

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