Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Widening the Circles of Compassion (retreat talk) (2015-12-31)	2016-01-15
Meditation: RAIN of Compassion (retreat) (2015-12-29)	2016-01-15
Gateways of Remembrance: The Three Refuges (2016-01-06)	2016-01-09
Meditation: Relaxing Open (2016-01-06)	2016-01-07
The Power of Mindful Investigation (from 2010-09-22)	2015-12-30
Meditation: Letting Life Be (from 2010-09-22)	2015-12-30
Meditation: Seeing the Goodness (2015-12-23) (6:11 min)	2015-12-28
Reflection: Learning to Stay (2015-12-23) (4:30 min)	2015-12-27
Secret Beauty - Solstice Talk (2015-12-23)	2015-12-26
Meditation: Awaken to HeartSpace (2015-12-23)	2015-12-25
Meditation: The RAIN of Self-Compassion (2015-12-16)	2015-12-22
The RAIN of Self-Compassion (2015-12-16)	2015-12-17
Meditation: Aliveness, Space and Awareness (2015-12-16)	2015-12-17
Desire: A Current of Homecoming (2015-12-09)	2015-12-12
Meditation: Calming and Opening (2015-12-09)	2015-12-11
Meditation: Choosing Living Presence	2015-12-03
Loving Life, Loving Earth	2015-12-03
Feeling Gratitude, Giving Love (2015-11-25)	2015-11-28
Meditation: Awake and Open Awareness (2015-11-25)	2015-11-28
Meditation: Awake and Open Awareness (with Oms) (2015-11-25)	2015-11-28

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