Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Reflection: RAIN - Entering the Wilderness (2016-03-09)	2016-03-12
Meditation: Embodied Awareness (2016-03-09)	2016-03-11
Bodhichitta - The Awakened Heart - Part 2 (2016-03-02)	2016-03-05
Meditation: Awakening the Heart - Giving and Receiving Loving Blessings (2016-03-02)	2016-03-05
Meditation: Relaxing Back into Open Wakefulness (2016-03-02)	2016-03-04
Bodhichitta - The Awakened Heart - Part 1 (2016-02-24)	2016-02-27
Meditation: Blessings of Love (2016-02-24)	2016-02-27
Meditation: The Center of Now (2016-02-24)	2016-02-27
The Power of Inquiry in Spiritual Awakening - Part 2 (2016-02-17)	2016-02-20
Meditation: Embodied Awareness (2016-02-17)	2016-02-19
Reflection: The Power of Inquiry - Untangling Emotional Tangles (2016-02-10)	2016-02-13
The Power of Inquiry in Spiritual Awakening - Part 1 (2016-02-10)	2016-02-13
Meditation: Inhabiting Awake Awareness with Intro (2016-02-10)	2016-02-12
Meditation: Inhabiting Awake Awareness	2016-02-12
Three Attitudes that Nourish a Liberating Practice (2016-02-03)	2016-02-05
Meditation - Space, Aliveness and Letting Be (2016-02-03)	2016-02-05
Part 2: Three Blessings on the Journey	2016-01-28
Meditation: Center of Now (2012-02-01)	2016-01-28
Part 1: Three Blessings on the Journey	2016-01-22
Morning Meditation Instruction with Question and Response (retreat)(14 min)	2016-01-22

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