Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Refuge in Truth, Love and Awareness (2017-01-04)	2017-01-07
Meditation: Quieting the Mind (2017-01-04)	2017-01-05
Don't Know Mind (a talk from June 10, 2009)	2016-12-30
Meditation: A Listening Presence with Smile Body Scan (2016-11-10)	2016-12-29
Question and Response: Heart Practices - (2016-11-05)	2016-12-27
Heart Meditation with Instructions: Taking in the Goodness (2016-11-05)	2016-12-27
The Revolution of Tenderness - Part 2 (2016-12-21)	2016-12-24
Meditation: Breathing into Presence (2016-12-21)	2016-12-22
The Revolution of Tenderness - Part 1 (2016-12-14)	2016-12-17
Meditation - Awake Awareness is our Home (2016-12-14)	2016-12-16
Spiritual Reparenting (2016-12-07)	2016-12-10
Meditation - Relaxing Back into Living Presence	2016-12-09
Trusting the Gold (retreat talk)	2016-12-02
Heart Meditation: Taking in the Goodness (retreat)	2016-12-02
Part 2 - "Play a Greater Part" - Bodhisattva for our Times	2016-11-25
Meditation: Vipassana - 20 min - Opening Our Hearts to Life as It Is	2016-11-24
"Play a Greater Part" - Bodhisattva for Our Times - Pt1 (2016-11-16)	2016-11-18
Meditation: Vipassana (Mindfulness or Insight)	2016-11-17
The Wings of Awakening - Self-Honesty and Love (retreat talk) (2016-11-06)	2016-11-12
Starting a Meditation - with No Bell at the End (2016-11-05)	2016-11-10

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