Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Meditation: Inner Refuge of Calm (2020-06-10)	2020-06-11
A Courageous Presence with Racism (2020-06-03)	2020-06-05
Meditation: Homecoming to Wakeful Presence (2020-06-03)	2020-06-04
Remembering Goodness: Three Gestures of Love	2020-05-29
Meditation: Spacious, Loving Awareness (from retreat)	2020-05-28
Meditation: Light RAIN in Difficult Times (2020-05-23)	2020-05-27
Embracing Uncertainty: Sheltering in Love - Part 9 (2020-05-20)	2020-05-22
Meditation: The Art of Letting Go (2020-05-20)	2020-05-21
Meditation: Calling on Your Future Self (2020-05-09)	2020-05-21
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure (2020-05-13)	2020-05-15
Meditation: Living, Embodied Presence (2020-05-13)	2020-05-14
Sheltering in Love – Part 7: Awakening from the Prison of Blame (2020-05-06)	2020-05-08
Meditation: Openhearted Presence (2020-05-06)	2020-05-07
Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2	2020-05-01
Meditation: Vipassana - Seeing Life As It Is (2020-04-29)	2020-04-30
Meditation: Awakening Through the Animal-Headed Deities (2020-04-15)	2020-04-27
Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence	2020-04-24
Meditation: Relaxing Back into Natural Awareness (2020-04-22)	2020-04-23
Sheltering In Love - Part 4 (2020-04-15)	2020-04-17
Meditation: Refuge in Sacred Presence (2020-04-15)	2020-04-16

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