Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Radical Love: Part 1 - Reflections that Awaken our Heart (2020-08-05)	2020-08-07
Guided Meditation: Openhearted Presence (2020-08-05)	2020-08-06
Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25)	2020-08-04
Your Awake Heart Is Calling You	2020-07-31
Meditation: A Witnessing, Kind Presence	2020-07-30
Love and Fear During Times of War: Interview with Lama Rod Owens	2020-07-24
Meditation: Gateway to Natural Presence (2020-07-22)	2020-07-23
The Sacred Art of Listening	2020-07-17
Meditation: Listening to Life (2014-11-12)	2020-07-16
Meditation: Healing Shame (2020-07-01)	2020-07-12
The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)	2020-07-10
Meditation: The Space of Loving Awareness (2020-07-08)	2020-07-09
Shame, Healing and Transformation (2020-07-01)	2020-07-03
Meditation: Calling on Our Inner Bodhisattva (2020-07-01)	2020-07-02
Spiritual Hope (2020-06-24)	2020-06-26
Meditation: Body and Spirit (2020-06-24)	2020-06-25
Sustaining Our Caring (2020-06-17)	2020-06-19
Meditation: Embodied Metta (2020-06-17)	2020-06-18
Meditation: Meeting Anger with Awareness (2020-06-10)	2020-06-15
Anger and Transformation (2020-06-19)	2020-06-12

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