Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Heart Meditation: Taking in the Goodness (2021-06-30)	2021-07-01
Shifting from Limbic to Liberating Intention	2021-06-25
Meditation: The Heartspace of Gratitude	2021-06-23
Fierce Self-Compassion - A conversation - Tara Brach & Kristin Neff	2021-06-18
Meditation: The Heartspace Where All is Welcome (2021-06-16)	2021-06-17
Trusting the Gold - A Celebration of Tara’s New Book, with guest, Rick Hanson	2021-06-13
Meditation: The Presence Beyond Thoughts (2021-06-09)	2021-06-12
Meditation: Blessings of Love	2021-06-11
Part 2 - Being Embodied: Gateway to Aliveness and Spirit	2021-06-04
Meditation: Inhabiting Our Body, Realizing Wholeness	2021-06-03
Part 1 - Being Embodied: Gateway to Aliveness and Spirit	2021-05-28
Meditation: Embodied Spirit	2021-05-27
Entering the Mystery	2021-05-21
Meditation: Yes to Life (2021-05-19)	2021-05-20
Bridging the Divide: Learning to Tend and Befriend	2021-05-14
Meditation: Being Here for Life (2021-05-08)	2021-05-13
Three Dimensions of Conscious Prayer	2021-05-07
Meditation: Letting Go into Living Presence (2021-05-05)	2021-05-06
Méditation: Rencontrer la colère avec conscience (de-TaraBrach-traduite-par-Dominique-Fugère)	2021-05-05
Namaste: Honoring the Light in All Beings	2021-04-30

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