Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Being Embodied: Gateway to Aliveness and Spirit – Part 2	2022-03-24
Meditation: Inhabiting Our Body, Realizing Wholeness	2022-03-24
Being Embodied: Gateway to Aliveness and Spirit – Part 1	2022-03-17
Meditation: Embodied Spirit	2022-03-17
Engaged Spirituality during Times of Upheaval	2022-03-11
Meditation – Compassion Practice – Tonglen	2022-03-10
Equanimity: The Gifts of Non-Reactive Mindful Presence	2022-03-04
Meditation: Being a Kind Witness	2022-03-03
Radical Acceptance - Gateway to Love, Wisdom and Peace	2022-02-24
Meditation: Embodying Acceptance and Care	2022-02-24
Cultivating Loving Kindness	2022-02-17
Heart Meditation: Loving Kindness – Befriending our Lives	2022-02-17
Love in Action: Realizing Interbeing	2022-02-10
Meditation: Spacious, Clear Awareness	2022-02-10
The Earth is Crying in our Hearts	2022-02-03
Meditation: Breathing Through	2022-02-03
Living with Courageous Presence	2022-01-27
Meditation: Know That You're Here	2022-01-27
Resilience and Wisdom in an Uncertain World (Conversation: Tara & Trisha Stotler, IMCW)	2022-01-20
Meditation: Silence, Presence and Care (2022-01-19)	2022-01-20

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