Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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Date published
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128. Dr. Jordan Metzl on Having a Strong Butt and Staying Healthy
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2020-03-05
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127. The Olympic Marathon Trials Post-Race Recap, with Matt Chittim
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2020-03-02
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126. How Physical Therapist Chris Johnson Prevents Running Injuries
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2020-02-27
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125. The Ingredients of Improvement: How Doug Hay Progressed Over 10 Years
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2020-02-20
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124. NYT Journalist Lindsay Crouse on Investing in Women, Power, and Running Journalism
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2020-02-13
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123. How to Build Mental Toughness & Mindset Mastery
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2020-01-30
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122. Performance Psychology & Mental Skills with Dr. Justin Ross
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2020-01-15
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121. Top 5 Things I Learned From the Strength Running Podcast in 2019
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2019-12-30
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120. Mountain Runner Peter Maksimow on Public Lands, Urban Trails, Plogging, & IPA's
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2019-12-09
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119. Jason Coaches a Master's Runner on Goal Setting & Training Upgrades
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2019-12-02
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118. How to Become a Competitive Trail Runner, with Abby Levene
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2019-11-25
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117. The Pro Athlete Experience with Olympian Kate Grace & Endeavorun
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2019-11-18
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116. Trail Ultramarathoner Abby Hall on When to DNF, Failure, and Going All In
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2019-11-11
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Episode 115: Max King on How to Thrive in Any Race (Athleticism, Mobility, Strength)
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2019-11-04
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Episode 114: How Anna Mae Flynn Trains for Trail Ultramarathons
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2019-10-30
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Episode 113: 3 Elite Runners on Fueling for Workouts, Long Runs, and Races
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2019-10-23
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Episode 112: Train Your Mind: How to Get Mentally Fit with Dr. Marc Bubbs
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2019-10-10
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Episode 111: Base Training, the Maffetone Method, and Why You're Not 'Lungs with Legs'
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2019-09-30
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Episode 110: Jason Coaches a Runner on Race Strategy, Pacing, and Tune-up Race Strategy
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2019-09-23
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Episode 109: Filmmaker and Endurance Cyclist Jeremy Green Discusses Running Smarter
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2019-09-11
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