Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

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Title Date published
6 Sneaky Ways Codependency Shows Up as Perfectionism 2020-05-21
55. 7 Signs You May Have A Mother Wound 2020-05-14
54. How to let go of Negative & Self Critical Thoughts 2020-05-07
53. 10 Signs You Grew Up with A Narcissistic Mother 2020-04-30
52. Quarantine Special: "Why Do I feel so Obsessed and Attached to Them?" 2020-04-23
51.Inner Child Healing with Alyssa Lia Mancao 2020-04-16
50. "Over it" How to Deal with Anger & Confrontational People 2020-04-09
49. "Satisfied" Learning How to Appreciate Life 2020-04-02
48. "Filters" 5 Ways Codependency Affects How You See Others 2020-03-26
47. "I'll be There" Signs You May be a People Pleaser 2020-03-19
46. "Oh I am Jealous" Working Through Jealousy 2020-03-12
45. "The Truth" Seeking Validation & Validating Yourself 2020-03-05
44. "All the Way Up" How to Build Self Esteem 2020-02-27
43. Q&A's: Confidence, Positive Thoughts, Overthinking & More! 2020-02-20
42. "Dear Mama" How a Wounded Relationship with Your Mother can Affect the Self 2020-02-13
41. "Take Care" Nighttime Routines, Insomnia, + Self Care 2020-02-06
40. 10 Signs of a Toxic Friendship + One Year Podcast Anniversery! 2020-01-30
39. "Unconditionally" Do They Love You or Do They Love Who They Want You to Be? 2020-01-16
38. "There's Hope" How Inner Child Healing Helps with Self Love 2020-01-09
37. The 10 Things I Learned About Self Love this Decade 2019-12-31
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