Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby.
New episodes every week - making your commutes, tasks, or bedtime existential crisis more majestic.
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This Tool Could Transform Your Career, Relationships, and Decision-Making with Erin Claire Jones
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2025-12-13
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Chronic Unexplained Symptoms? Mold Toxicity Might Be the Missing Link with Brian Karr
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2025-12-11
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How Judging Others (and Yourself) is Sabotaging You with Jessica Frew
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2025-12-06
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The Lost Secrets of Civilization: Ancient Innovation and Forgotten Wisdom with Jack R. Bialik
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2025-11-25
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Adult Friendships: How to Start, Nurture, and When to Let Go with Dr. Joy Berkheimer
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2025-11-21
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It’s Not a Mental Health Crisis: Human Reactions to a Loneliness Epidemic with Dr. Jody Carrington
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2025-11-19
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Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn’s, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson
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2025-11-15
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Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye
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2025-11-13
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The Dark Side of Fetishization: Representation, Stereotypes, and Origins with Kaila Yu
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2025-11-08
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The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos
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2025-11-05
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Awakening: The Power of Ritual, Creative Energy, and Nature’s Wisdom with Rebecca Campbell
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2025-11-03
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Dr. Joel Warsh on Vaccine Research, Public Trust, and What's Not Taught in Medical School
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2025-10-30
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10 Self-Helpless Podcast Updates & Announcements
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2025-10-29
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Reinventing Midlife: Career, Identity, and Aging Your Way with Sherri Dindal
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2025-10-24
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Visa Tips, Travel Hacks, and Moving Abroad with Kelsey Megan
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2025-10-23
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How Quickly Does Their Problem Become Yours? Ditch Auto-Accommodating and Stay in Your Lane with Terri Cole
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2025-10-20
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Stop Asking Yourself the Wrong Questions: How to Unlock Deeper Fulfillment with Elliott Connie
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2025-10-17
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How Confidence, Culture & Self-Worth Shape Success with Big Asian Energy’s John Wang
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2025-10-15
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Breakup Recovery, Toxic Behavior, and Relationship Lessons with Em Schulz & Delanie Fischer
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2025-10-13
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Chika Uwazie on Timeline Grief, Reinvention, and The Soft Life Movement
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2025-10-10
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