<p>Fun, inspirational, informative, and empowering, <em>Keeping It Real: Conversations with Jillian Michaels</em> showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.</p>
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Top Strategies to Build Muscle & Bone Density Through Nutrition & Fitness, with Layne Norton, Ph.D.
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2023-10-02
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Utilizing Past Trauma & Stress to Build Resilience and Unleash Your Potential, with Neuropsychologist Dr. Julia DiGangi
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2023-09-25
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The Most Effective Cosmetic Procedures from Lasers & Stem Cells to Micro Needling & Peels, with Orla Stewart Becker
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2023-09-18
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Dr. Arthur Agatston on the Top Strategies To Prevent or Even Reverse Heart Disease!
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2023-09-11
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Heart Disease Is Not What You Think, with the author of The South Beach Diet, World Renowned Cardiologist Dr. Arthur Agatston
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2023-09-04
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Everything You Should Know About Hormone Replacement Therapy, with Dr. JoAnn Manson
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2023-08-28
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Exercises to Live Longer, Diets to Lose Weight, Testosterone Replacement (TRT), Ozempic & More, with Dr. Peter Attia
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2023-08-21
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How to Fix Your Blood Sugar to Reverse Chronic Illness, with Dr. Casey Means
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2023-08-14
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Is “Off Label” Medication Use Safe? Overtraining, The Safety of Stevia, the Accuracy of BMR Calculators, & More!
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2023-08-07
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How to Beat Any Addiction, with Dr. Anna Lembke, Author of Dopamine Nation
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2023-07-31
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Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung
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2023-07-24
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The Future of Medicine, with Dr. Leroy Hood and Dr. Nathan Price
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2023-07-17
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How to Have the Healthiest, Thick Head of Hair, Reverse Your Gray and Prevent Hair Loss!
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2023-07-10
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How to Permanently Change Your Life with Therapy, with Dr. Jo Ann McKarus
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2023-07-03
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Everything You Need to Know About Allergies, from Symptoms to Remedies, with Dr. Amy Shah!
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2023-06-26
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The Constipation Cure, with Dr. Robynne Chutkan
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2023-06-19
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What Type of Magnesium Should You Take & Why? The Oral Health/Heart Health Connection. Vagus Nerve Hacks for Anxiety Relief & Stress Management
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2023-06-12
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The Life Changing Power Of Functional Mushrooms: Immunity, Metabolism, Dementia, Gut Health, & More, with Tony Shields
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2023-06-05
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A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age, with Dr. Gladys McGarey
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2023-05-29
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How Optimized Circadian Rhythms Can Change Your Weight Loss, Immunity, Hormone Balance, & More, with Dr. Amy Shah
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2023-05-22
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