<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. </p>
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Mini-Episode: Fasting Myths & A Free Challenge
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2021-01-26
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Five Motivators That Fuel Peak Performance – Steven Kotler with Dave Asprey : 784
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2021-01-22
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Inflammation’s Ties to Fasting, Cancer and Covid – Dr. Miriam Merad with Dave Asprey : 783
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2021-01-21
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‘Fast This Way’ to Take on the World – Dave Asprey Interviewed by Lara Logan : 782
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2021-01-19
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New Research Says Fasting Beats Cutting Calories – Leonie Heilbronn, Ph.D., with Dave Asprey : 781
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2021-01-14
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What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey : 780
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2021-01-13
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Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey
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2021-01-08
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Women, Fasting, Keto & Cancer – Amy Robach with Dave Asprey : 779
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2021-01-07
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Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Asprey : 778
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2021-01-05
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When Mother Nature Says, ‘I’m Out,’ Geoengineering Hacks Will Fix Our Planet: Thomas Kostigen with Dave Asprey : 777
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2020-12-30
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Censorship Costs Lives: Brian Rose Keeps it Real in London with Dave Asprey : 776
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2020-12-29
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You’re Actually Not a Badass and Here’s Why – Scott Barry Kaufman, Ph.D., with Dave Asprey : 775
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2020-12-22
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BONUS: Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey : 774
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2020-12-20
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Mini-Episode: Cool Facts Friday #6
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2020-12-18
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Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773
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2020-12-18
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How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey : 772
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2020-12-15
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Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey : 771
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2020-12-12
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Your Guide to Psychedelic Psychotherapy – Dr. Phil Wolfson with Dave Asprey : 770
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2020-12-10
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How Trauma Travels Through Generations and Changes Your Genes – Rachel Yehuda, Ph.D., with Dave Asprey : 769
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2020-12-08
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New Solutions for the Growing Food Allergy Epidemic – Dr. Kari Nadeau with Dave Asprey : 768
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2020-12-04
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