<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. </p>
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Temperature Hacking for Better Deep and REM Sleep – Matteo Franceschetti : 879
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2021-11-19
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How to Deal with Toxic People (Including Yourself) – Robert Greene : 878
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2021-11-17
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How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877
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2021-11-13
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The Best and Worst Foods for Your Metabolic System – Dr. Casey Means : 876
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2021-11-12
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Mattress Smarts 101 for High-Performance Sleep – Jack Dell’Accio : 875
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2021-11-10
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Finding Joy, Building Community and Raising Your Own Pork – Radha Agrawal : 874
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2021-11-04
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You Control Your Own Karma – Sadhguru : 873
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2021-11-02
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Mini-Episode: Cool Facts Friday #16
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2021-10-29
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Discover Your ‘Sparketype’ and Meet Your True Self – Jonathan Fields : 872
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2021-10-28
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Moving Through Fear’s Allure to Find Inner Peace – Akshay Nanavati : 871
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2021-10-26
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It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870
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2021-10-26
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Tap Into Your Brain’s Full Potential – Patrick Porter, Ph.D., with Dave Asprey : 869
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2021-10-21
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Be Your Own Hero: Take Risks, Face Your Fears and Choose Courage – Ryan Holiday with Dave Asprey : 868
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2021-10-19
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How Measuring Brain Function Leads to Performance Upgrades – David Oakley, Ph.D., with Dave Asprey : 867
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2021-10-15
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Clean Up Your Mouth! Saliva, Gums & Kissing Bad Bacteria Goodbye – Trina Felber with Dave Asprey : 866
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2021-10-13
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Mimetic Desire Shatters the Myth of Why You Want – Luke Burgis with Dave Asprey : 865
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2021-10-08
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Relationship Goals: Your Gut Microbiome and Immune Function – Kiran Krishnan, Ph.D., with Dave Asprey : 864
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2021-10-06
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How to Build Strength Faster – John Jaquish, Ph.D., with Dave Asprey, Part 2 : 863
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2021-10-01
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Building Strength Isn’t About Weight Lifting Anymore – John Jaquish, Ph.D., with Dave Asprey, Part 1 : 862
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2021-09-29
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Mini-Episode: Cool Facts Friday #15
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2021-09-24
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