The Human Upgrade with Dave Asprey 

<p>For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.</p><p>You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.</p><p>Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.</p><p>Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;</p>

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Title	Date published
Hype or Hope? Semaglutide Changes the Weight Game – Dr. Robert Kushner : 896	2022-01-26
Hacking Eyesight – Interventions with Dave – Mark Bell : 895	2022-01-21
Free to Choose: Your Guide to Personalized Longevity Medicine – Liv Health : 894	2022-01-21
Ways to Build a Resilient Family – Joe De Sena : 893	2022-01-19
Why Lying to Yourself Could be a Good Thing – Marisa Peer : 892	2022-01-14
Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891	2022-01-11
Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling : 890	2022-01-06
How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. : 889	2022-01-04
Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021	2021-12-30
Upgrade Your Energy with a Hormone-Gut-Immune Trifecta – Dr. Amy Shah – Best of 2021	2021-12-28
Kindness: The Win-Win Superpower – Jamil Zaki, Ph.D. & Leon Logothetis : 888	2021-12-23
How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887	2021-12-21
Mini-Episode: Cool Facts Friday #18	2021-12-17
Erectile Dysfunction: Causes, Solutions and Why It’s Normal – Dr. Paul Thompson : 886	2021-12-16
The Stress-Sleep Connection That’s Keeping You Up at Night – Dr. Dave Rabin : 885	2021-12-15
Hacking Longevity Starts with Detoxification – Chris Shade, Ph.D. : 884	2021-12-09
Toss the Candles! Biological Age Is Your New Birthday – Ryan Smith : 883	2021-12-07
A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881	2021-11-30
Mini-Episode: Cool Facts Friday #17	2021-11-26
Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi : 880	2021-11-23

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