Balanced Black Girl 

<p>Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.</p>

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Title	Date published
26 | Making Boutique Fitness More Inclusive with Briana Owens of Spiked Spin	2019-03-26
Feel Good Friday #11 - How to engage in positive self-talk	2019-03-22
25 | Creating a Foundation of Mindfulness with Nkenji Clarke, M.Ed, N.C.C.	2019-03-19
Feel Good Friday #10 - Is therapy right for you? How to find a therapist	2019-03-15
24 | Elevating Marginalized Voices Through Strength Training with Maria Rodriguez	2019-03-12
Feel Good Friday #9 - Rethinking Body Image	2019-03-08
23 | Kombucha for the Culture with Milan Durham of Cultured Kombucha	2019-03-05
Feel Good Friday #8: How to deal with imposter syndrome	2019-03-01
22 | Mind, Body, and Soul Care with Shanna Tyler	2019-02-26
Feel Good Friday #7 - What are you carrying?	2019-02-22
21 | Activism Through Fitness with Sonja Herbert of Black Girl Pilates	2019-02-19
Feel Good Friday #6 - What’s self-love got to do with it?	2019-02-15
20 | Protecting Our Melanin with Shontay Lundy of Black Girl Sunscreen	2019-02-12
Feel Good Friday #5 - Creating a Relaxing Night Routine	2019-02-08
19 | Making Self-Care Accessible with Michelle White	2019-02-05
Feel Good Friday #4 - How to Stay Healthy at Work	2019-02-01
18 | Let's Talk About It with Taylor Nolan	2019-01-29
Feel Good Friday #3 - How to Create a Morning Self-Care Routine	2019-01-25
17 | Creating Safe Spaces for Fitness with Luca Page of Radically Fit Oakland	2019-01-22
Feel Good Friday #2 - Getting Financially Fit	2019-01-18

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