<p>“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.</p><br><p>Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts&nbsp;<a href="https://apple.co/feelbetterlivemore" rel="noopener noreferrer" target="_blank">https://apple.co/feelbetterlivemore</a>. For other podcast platforms go to&nbsp;<a href="https://fblm.supercast.com/" rel="noopener noreferrer" target="_blank">https://fblm.supercast.com</a>.</p><br><p><a href="https://www.drchatterjee.com/podcast" rel="noopener noreferrer" target="_blank">https://www.drchatterjee.com/podcast</a></p><p><a href="https://www.instagram.com/drchatterjee" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drchatterjee</a></p><p><a href="https://www.twitter.com/drchatterjeeuk" rel="noopener noreferrer" target="_blank">https://www.twitter.com/drchatterjeeuk</a></p><p><a href="https://www.facebook.com/DrChatterjee" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DrChatterjee</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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Title Date published
#115 Meditation and Mindfulness Made Easy: The Very Best Tips 2020-06-03
#114 The Healing Power of Human Connection in a Sometimes Lonely World with Dr Vivek Murthy 2020-05-26
#113 How Breathing Can Transform Your Life with Brian MacKenzie 2020-05-19
#112 The Secret to Ageing Well with Dr Dan Levitin 2020-05-12
#111 How to Get a Good Night’s Sleep: The Very Best Tips on Sleep 2020-05-05
#110 Why Mindset is The Key to Success with Tom Bilyeu 2020-04-28
#109 Discover the Joy of Movement with Dr Kelly McGonigal 2020-04-21
#108 BJ Fogg: The Secret to Making New Habits Stick 2020-04-14
#107 John McAvoy: How to Thrive in Lockdown 2020-04-10
#106 Gabor Maté: Is Coronavirus Showing Us Who We Really Are? 2020-04-07
#105 Coronavirus Special. Johann Hari: How To Stay Calm and Connected when Physically Apart 2020-04-01
#104 How Being Kind Helps Your Immune System, Reduces Stress and Changes Lives with Dr David Hamilton 2020-03-25
#103 Coronavirus Special: How To Manage Anxiety In The Face Of A Global Pandemic with Dr Judson Brewer 2020-03-22
#102 Why You Should Change Your Diet With The Seasons with Dallas Hartwig 2020-03-18
#101 How To Make Better Decisions Under Stress with Dr Sabrina Cohen-Hatton 2020-03-11
#100 - One Hundred Episodes On - What I’ve Learned From Podcasting with Dr Rangan Chatterjee 2020-03-04
#99 How Breathing Through Your Nose Will Change Your Life with Patrick McKeown 2020-02-26
#98 Why We Need To Fix Our Food System with Mark Hyman 2020-02-19
#97 How Exercise Changes Your Brain and Reduces Your Risk of Depression with Brendon Stubbs 2020-02-12
#96 How This Sporting Event Could Change Your Life with Michael Lemmel 2020-02-05
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