Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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#131 - Beth Lewis: The Art of Stability: Learning about pain, mitigating injury, and moving better through life
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2020-10-05
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#130 - Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonance
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2020-09-28
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#129 - Tom Dayspring, M.D.: The latest insights into cardiovascular disease and lipidology
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2020-09-21
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#128 – Irene Davis, Ph.D.: The evolution of the foot, running injuries, and minimalist shoes
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2020-09-14
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#127 - AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more
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2020-09-07
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#126 – Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book
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2020-08-31
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#125 - John Arnold: The most prolific philanthropist you may not have heard of
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2020-08-24
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#124 - AMA #15: Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more
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2020-08-17
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#123 - Joan Mannick, M.D. & Nir Barzilai, M.D.: Rapamycin and metformin—longevity, immune enhancement, and COVID-19
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2020-08-10
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#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health
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2020-08-03
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#121 - Azra Raza, M.D.: Why we're losing the war on cancer
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2020-07-27
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#120 - AMA with Dom D’Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health
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2020-07-20
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#119 - Terry Real: Breaking the cycle of shame, anger, and depression
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2020-07-13
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#118 - Lloyd Klickstein, M.D., Ph.D.: Rapamycin, mTOR inhibition, and the biology of aging
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2020-07-06
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#117 - Stanley Perlman, M.D., Ph.D.: Insights from a coronavirus expert on COVID-19
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2020-06-29
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#116 - AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise
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2020-06-22
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#115 - David Watkins, Ph.D.: A masterclass in immunology, monoclonal antibodies, and vaccine strategies for COVID-19
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2020-06-15
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#114 - Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapies
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2020-06-08
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#113: Normative errors—a conversation with my daughter about current events
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2020-06-03
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#112 - Ned David, Ph.D.: How cellular senescence influences aging, and what we can do about it
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2020-06-01
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