Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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Title Date published
#189 - COVID-19: Current state of affairs, Omicron, and a search for the end game 2022-01-03
Iñigo San Millán, Ph.D.: Zone 2 Training and Metabolic Health (Ep. #85 Rebroadcast) 2021-12-27
#188 - AMA #30: How to Read and Understand Scientific Studies 2021-12-20
#187 - Sam Apple: The Warburg Effect—Otto Warburg’s cancer metabolism theory 2021-12-13
#186 - Patrick Radden Keefe: The opioid crisis—origin, guilty parties, and the difficult path forward 2021-12-06
#185 - Allan Sniderman, M.D.: Cardiovascular disease and why we should change the way we assess risk 2021-11-29
Rick Johnson, M.D.: Metabolic Effects of Fructose (Ep. #87 Rebroadcast) 2021-11-22
#184 - AMA #29: GLP-1 Agonists—The Future of Treating Obesity? 2021-11-15
#183 - James Clear: Building & changing habits 2021-11-08
#182 - David Nutt: Psychedelics & Recreational Drugs 2021-11-01
#181 - Robert Gatenby, M.D.: Viewing cancer through an evolutionary lens and why this offers a radically different approach to treatment 2021-10-25
#180 - AMA #28: All things testosterone and testosterone replacement therapy 2021-10-18
#179 - Jeremy Loenneke, Ph.D.: The science of blood flow restriction—benefits, uses, and what it teaches us about the relationship between muscle size and strength 2021-10-11
#178 - Lance Armstrong: The rise, fall, and growth of a cycling legend 2021-10-04
#177 - Steven Rosenberg, M.D., Ph.D.: The development of cancer immunotherapy and its promise for treating advanced cancers 2021-09-27
#176 - AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for longevity 2021-09-20
#175 - Matt Kaeberlein, Ph.D.: The biology of aging, rapamycin, and other interventions that target the aging process 2021-09-13
#174 - Lawrence Wright: The 20th anniversary of the 9/11 attacks: reflections on how they happened, and lessons learned and not learned 2021-09-06
#173 - AMA #26: Continuous glucose monitors, zone 2 training, and a framework for interventions 2021-08-23
#172 - Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotions 2021-08-16
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