Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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#244 ‒ The history of the cell, cell therapy, gene therapy, and more | Siddhartha Mukherjee
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2023-02-27
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#243 ‒ The fentanyl crisis and why everyone should be paying attention | Anthony Hipolito
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2023-02-20
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#242 - AMA #44: Peter’s historical changes in body composition with his evolving dietary, fasting, and training protocols
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2023-02-13
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#241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)
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2023-02-06
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#240 ‒ The confusion around HDL and its link to cardiovascular disease | Dan Rader, M.D.
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2023-01-30
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#239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
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2023-01-23
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#238 – AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease
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2023-01-16
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#237 ‒ Optimizing life for maximum fulfillment | Bill Perkins
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2023-01-09
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#236 ‒ Neurodegenerative disease: pathology, screening, and prevention | Kellyann Niotis, M.D.
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2023-01-02
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James Clear: Building & Changing Habits (#183 rebroadcast)
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2022-12-26
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#235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.
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2022-12-19
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#234 ‒ Chris Hemsworth on Limitless, longevity, and happiness
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2022-12-12
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#233 - AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more
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2022-12-05
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#232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.
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2022-11-28
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A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)
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2022-11-21
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#231 - AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more
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2022-11-14
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#230 ‒ Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.
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2022-11-07
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#229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB
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2022-10-31
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#228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD
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2022-10-24
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#227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more
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2022-10-17
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