Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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#262 - AMA #49: Heart rate recovery, strength training, rucking, kidney function, and brain health
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2023-07-17
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#261 ‒ Training for The Centenarian Decathlon: zone 2, VO2 max, stability, and strength | Peter Attia, M.D.
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2023-07-10
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Cancer screening with full-body MRI scans and a seminar on the field of radiology | Rajpaul Attariwala, M.D., Ph.D. (#61 rebroadcast)
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2023-07-03
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#260 ‒ Men’s Sexual Health: why it matters, what can go wrong, and how to fix it | Mohit Khera, M.D., M.B.A., M.P.H.
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2023-06-26
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#259 - Women's sexual health: Why it matters, what can go wrong, and how to fix it | Sharon Parish, M.D.
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2023-06-19
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#258 - AMA #48: Blood pressure—how to measure, manage, and treat high blood pressure
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2023-06-12
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#257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies, supplements, and more | Tommy Wood, M.D., Ph.D.
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2023-06-05
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#256 ‒ The endocrine system: exploring thyroid, adrenal, and sex hormones | Peter Attia, M.D.
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2023-05-29
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#255 ‒ Latest therapeutics in CVD, APOE’s role in Alzheimer’s disease and CVD, familial hypercholesterolemia, and more | John Kastelein, M.D., Ph.D.
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2023-05-22
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#254 - AMA #47: Cold therapy: pros, cons, and its impact on longevity
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2023-05-15
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#253 ‒ Hormone replacement therapy and the Women’s Health Initiative: re-examining the results, the link to breast cancer, and weighing the risk vs reward of HRT | JoAnn Manson, M.D.
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2023-05-08
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#252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.
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2023-05-01
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The impact of stress on our physical and emotional health | Robert Sapolsky, Ph.D. (#51 rebroadcast)
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2023-04-24
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#251 - AMA #46: Optimizing brain health: Alzheimer's disease risk factors, APOE, prevention strategies, and more
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2023-04-17
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#250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)
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2023-04-10
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#249 ‒ How the brain works, Andrew’s fascinating backstory, improving scientific literacy, and more | Andrew Huberman, Ph.D.
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2023-04-03
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#248 ‒ OUTLIVE book: A behind-the-scenes look into the writing of this book, motivation, main themes, and more
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2023-03-28
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#247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more | Ethan Weiss, M.D.
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2023-03-20
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#246 - AMA #45: Pros and cons of GLP-1 weight loss drugs and metformin as a geroprotective agent
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2023-03-13
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#245 ‒ Overcoming trauma, finding inner peace, and living a meaningful and fulfilling life | Lewis Howes
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2023-03-06
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