Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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Title Date published
#23 - Tom Dayspring, M.D., FACP, FNLA – Part IV of V: Statins, ezetimibe, PCSK9 inhibitors, niacin, cholesterol and the brain 2018-10-18
#22 - Tom Dayspring, M.D., FACP, FNLA – Part III of V: HDL, reverse cholesterol transport, CETP inhibitors, and apolipoproteins 2018-10-17
#21 - Tom Dayspring, M.D., FACP, FNLA – Part II of V: Lipid metrics, lipid measurements, and cholesterol regulation 2018-10-16
#20 - Thomas Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidology 2018-10-15
#19 - Dave Feldman: stress testing the lipid energy model 2018-10-08
#18 - Richard Isaacson, M.D.: Alzheimer’s prevention 2018-10-01
#17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations 2018-09-24
#16 - Formula 1 (with Paul Conti): the best drivers, Ayrton Senna, and the cautionary tales of driven individuals 2018-09-20
#15 - Paul Conti, M.D.: trauma, suicide, community, and self-compassion 2018-09-17
#14 - Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system 2018-09-10
#13 - Brett Kotlus, M.D.: How to look younger while you live longer 2018-09-03
#12 - Corey McCarthy: Overcoming trauma, dealing with shame, finding meaning, changing the self-narrative, redemption, and the importance of gratitude 2018-08-27
#11 - AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting 2018-08-23
#10 - Matt Kaeberlein, Ph.D.: rapamycin and dogs — man’s best friends? — living longer, healthier lives and turning back the clock on aging, and age-related diseases 2018-08-20
#09 - David Sabatini, M.D., Ph.D.: rapamycin and the discovery of mTOR — the nexus of aging and longevity? 2018-08-13
#08 - Tom Bilyeu: nutrition, fasting, meditation, mindset, immortality, and the secret formula of fulfillment 2018-08-06
#07 - Deep Dive: Lp(a) — what every doctor, and the 10-20% of the population at risk, needs to know 2018-07-30
#06 - D.A. Wallach: music, medicine, cancer screening, and disruptive technologies 2018-07-23
#05 - Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer 2018-07-16
#04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more 2018-07-09
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