Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry
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2019-10-01
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#73 - AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more
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2019-09-30
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#72 - Dan Harris: 10% happier – meditation, kindness, and compassion
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2019-09-23
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Qualy #26 - What is Peter looking to achieve and monitor with his blood glucose monitor?
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2019-09-18
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#71 - Katherine Eban: Widespread fraud in the generic drug industry
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2019-09-16
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Qualy #24 - What are the “ABCs” of Alzheimer’s prevention?
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2019-09-13
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#70 - David Sinclair, Ph.D.: How cellular reprogramming could slow our aging clock (and the latest research on NAD)
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2019-09-09
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Qualy #19 - A unifying theory of aging
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2019-09-05
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#69 - Ronesh Sinha, M.D.: Insights into the manifestation of metabolic disease in a patient population predisposed to metabolic syndrome, and what it teaches us more broadly
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2019-09-02
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Qualy #16 - How much does cognitive activity ward off cognitive decline?
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2019-08-30
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#68 - Marty Makary, M.D.: The US healthcare system—why it’s broken, steps to fix it, and how to protect yourself
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2019-08-26
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Qualy #9 - The importance of exercise for brain health
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2019-08-20
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#67 - AMA #8: DNA tests, longevity genes, metformin, fasting markers, salt, inflammation, and more
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2019-08-19
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Qualy #6 - What are the best lab tests to request specifically for longevity
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2019-08-14
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#66 - Vamsi Mootha, M.D.: Aging, type 2 diabetes, cancer, Alzheimer’s disease, and Parkinson’s disease – do all roads lead to mitochondria?
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2019-08-12
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Qualy #1 - What are Peter's thoughts on alcohol consumption and health?
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2019-08-06
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#65 - Rick Doblin, Ph.D.: MDMA— the creation, scheduling, toxicity, therapeutic use, and changing public opinion of what is possibly the single most important synthetic molecule ever created by our species
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2019-08-05
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#64 - Zol Kryger, M.D.: Navigating the sometimes shady world of plastic surgery—understanding potential complications of common procedures and how to reduce your risk by choosing the right doctor and asking the right questions
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2019-07-29
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#63 - AMA #7: Exercise framework, deadlifting, lower back pain, blood pressure, nootropics, CGM, and more
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2019-07-22
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#62 - Keith Flaherty, M.D.: Deep dive into cancer—History of oncology, novel approaches to treatment, and the exciting and hopeful future
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2019-07-15
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