Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US?
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2019-12-10
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#83 - Bill Harris, Ph.D.: Omega-3 fatty acids
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2019-12-09
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Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems
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2019-12-03
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#82 - Mark Messier: Leadership, personal growth, and performing under pressure
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2019-12-02
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Qualy #65 - The three laws of medicine — Law #1: A strong intuition is much more powerful than a weak test
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2019-11-26
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#81 - Debra Kimless, M.D. & Steve Goldner, J.D.: Cannabis – the latest science on CBD & THC
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2019-11-25
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Qualy #61 - Rapamycin in cancer treatment
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2019-11-19
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#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more
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2019-11-18
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Qualy #57 - A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplements
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2019-11-12
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#79 - Ric Elias: Earning the gift of life
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2019-11-11
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Qualy #53 - Screening for prostate cancer
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2019-11-05
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#78 - Sasha Cohen: The price of achievement, and redefining success
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2019-11-04
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Qualy #52 - Insights about berberine
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2019-11-01
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#77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions
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2019-10-28
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Qualy #46 - Rapamycin’s effects on cancer, cardiovascular disease, and neurodegeneration
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2019-10-23
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#76 - Kyle Kingsbury: Finding meaning, depression, and psychedelics
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2019-10-21
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Qualy #43 - What are Peter’s thoughts on fasting and ketosis for females?
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2019-10-17
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#75 - David Light: Zantac recall due to cancer concerns – what you need to know
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2019-10-14
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Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)
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2019-10-09
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#74 – Jason Fried: Optimizing efficiency and work-life balance
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2019-10-07
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