Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
| Title
|
Date published
|
|
|
|
#94 - Mark Hyman, M.D.: The impact of the food system on our health and the environment
|
2020-02-24
|
|
|
|
Qualy #116 - Dealing with anger in spots where you know it’s coming
|
2020-02-21
|
|
|
|
#93 - AMA with Jason Fried: Work-life balance, avoiding burnout, defining success, company culture, and more
|
2020-02-17
|
|
|
|
Qualy #109 - How does one select the right physician as a patient?
|
2020-02-11
|
|
|
|
92 - AMA #12: Strategies for longevity (which don't require a doctor)
|
2020-02-10
|
|
|
|
Qualy #106 - Does LDL cause heart disease?
|
2020-02-05
|
|
|
|
#91 – Eric Topol, M.D.: Can AI empower physicians and revolutionize patient care?
|
2020-02-03
|
|
|
|
Qualy #102 - Is the food industry still saying that all calories contribute equally to adiposity and insulin resistance?
|
2020-01-29
|
|
|
|
#90 - Ryan Holiday: Stillness, stoicism, and suffering less
|
2020-01-27
|
|
|
|
Qualy #99 - The steroid controversy: Mark’s use of them and Peter’s perspective
|
2020-01-23
|
|
|
|
#89 - AMA #11: All things fasting
|
2020-01-20
|
|
|
|
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps
|
2020-01-15
|
|
|
|
Qualy #89 - Cortisol and healthy aging
|
2020-01-07
|
|
|
|
#87 - Rick Johnson, M.D.: Fructose—The common link in high blood pressure, insulin resistance, T2D, & obesity?
|
2020-01-06
|
|
|
|
Qualy #85 - The past, present, and future of medicine, hospitals, and healthcare
|
2019-12-31
|
|
|
|
#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity
|
2019-12-30
|
|
|
|
Qualy #82 - What is the most common first presentation of heart disease?
|
2019-12-25
|
|
|
|
#85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health
|
2019-12-23
|
|
|
|
Qualy #80 - The four pillars of charity: water that helped it overcome the stigma of nonprofits and become successful
|
2019-12-20
|
|
|
|
#84 - AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)
|
2019-12-16
|
|
|
