Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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Title Date published
The Diet Shown to Slow Age-Related Hearing Loss 2023-10-18
The Supplement Shown to Slow Age-Related Hearing Loss 2023-10-16
Friday Favorites: Are BCAA (Branched Chain Amino Acids) Healthy? 2023-10-13
Age-Related Hearing Loss Is Preventable, So What Causes It? 2023-10-11
Update on Vegetarian Stroke Risk 2023-10-09
Friday Favorites: What Are the Health Benefits of Sorghum? 2023-10-06
Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures 2023-10-04
Dietary Sources of the “Longevity Vitamin” Ergothioneine 2023-10-02
Friday Favorites: Are Pre-Cut Vegetables Just as Healthy? 2023-09-29
Are There Any Side Effects to Taking Creatine? 2023-09-27
What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)? 2023-09-25
Friday Favorites: Foods that Help Headache and Migraine Relief 2023-09-22
Soy Milk for Vaginal Menopause Symptoms 2023-09-20
Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms 2023-09-18
Friday Favorites: Hospitals Profit on Junk Food 2023-09-15
The Best Moisturizers and Lubricants for Vaginal Menopause Symptoms 2023-09-13
The Best Diet for COVID and Long-COVID 2023-09-11
Book Trailer for How Not to Age 2023-09-08
The Side Effects of Yoga 2023-09-06
Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis 2023-09-04
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