Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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Title Date published
A Trio of Cozy Seasonal Soups 2023-12-25
Friday Favorites: How to Test for Functional Vitamin B12 Deficiency 2023-12-22
DHEA: What Is It and What Are Its Benefits? 2023-12-20
The Side Effects of Human Growth Hormone as an Anti-Aging Therapy 2023-12-18
Friday Favorites: Anti-Inflammatory Diet for Lupus 2023-12-15
Do Vitamin D Supplements Help Prevent Diabetes, Cancer Mortality, and Overall Mortality? 2023-12-13
Acid Reflux Medicine May Cause Osteoporosis 2023-12-11
Friday Favorites: Are Fortified Kids’ Breakfast Cereals Healthy or Just Candy? 2023-12-08
The Benefits of Topical Vitamin C for Reversing Skin Aging 2023-12-06
The Benefits of Topical Niacinamide for Reversing Skin Aging 2023-12-04
Friday Favorites: Is Breakfast the Most Important Meal for Weight Loss or Should It Be Skipped? 2023-12-01
Topical Retinoids to Reverse Skin Aging 2023-11-29
What Is the Most Important Anti-Aging Cream Ingredient? 2023-11-27
Friday Favorites: The Healthiest Food Sources of Vitamin B12 2023-11-24
Soy Foods for Menopause Hot Flash Symptoms 2023-11-20
Friday Favorites: What Are the Best Foods? 2023-11-17
Menopausal Hot Flashes Are Not Inevitable 2023-11-15
Does Prevagen Really Work? 2023-11-13
Friday Favorites: The 3,500 Calorie per Pound Rule Is Wrong 2023-11-10
VSED: The Downsides of Fasting for Ending Life 2023-11-08
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