Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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Title Date published
Friday Favorites: The Role of Marketing and Food Advertisements in the Obesity Epidemic 2024-03-01
The Best Mouthwash for Halitosis (Bad Breath) 2024-02-28
What Causes Wrinkles? 2024-02-26
Friday Favorites: Vegetarian Muscle Power, Strength, and Endurance 2024-02-23
How to Delay the Age of Menopause with Diet and Lifestyle Factors 2024-02-21
Dental Implant Overdentures and Cognitive Function 2024-02-19
Friday Favorites: The Best Diet for Weight Loss and Disease Prevention 2024-02-16
Why Do Milk Drinkers Live Shorter Lives on Average? 2024-02-14
The Best Sleeping Position for Glymphatic Flow in the Brain 2024-02-12
Friday Favorites: Is the Obesity Paradox Real or a Myth? 2024-02-09
How Much Sleep Is Needed for Glymphatic Flow (Brain Cleaning)? 2024-02-07
Can Getting Transfusions of Young Blood Slow Aging? 2024-02-05
Friday Favorites: The Optimal Vitamin B12 Dosage and Type 2024-02-02
Parabiosis Experiments Prove Bloodborne Aging Factors 2024-01-31
How Well Do Medicines Like Fosamax Work to Treat Osteoporosis? 2024-01-29
Friday Favorites: Benefits of Tea Tree Oil for Warts and Cold Sores 2024-01-26
The Benefits and Side Effects of Ginseng 2024-01-24
How to Boost Your Endothelial Progenitor Cells (EPCs) for Heart Health 2024-01-22
Friday Favorites: Are Beyond Meat and the Impossible Burger Healthy? 2024-01-19
Diet and Caloric Restriction for Longevity—The Monkey Trials 2024-01-17
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