Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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Title Date published
Is MSG Bad or Good for You? 2025-06-30
Friday Favorites: Pine Mouth Syndrome – Prolonged Bitter Taste from Certain Pine Nuts 2025-06-27
Mercury in High Fructose Corn Syrup 2025-06-25
How Much Do Doctors Know About Nutrition? 2025-06-23
Friday Favorites: Pomegranate – A Natural Treatment for Rheumatoid Arthritis and More 2025-06-20
Eliminating Heart Disease, the Number One Cause of Death 2025-06-18
Golden vs Brown Flaxseed: Which Has More Benefits? 2025-06-16
Friday Favorites: Why Don’t People Eat Healthier? 2025-06-13
Is One Egg a Day Too Much? 2025-06-11
Diverticulosis Diet: Should Nuts, Seeds, and Popcorn Be Avoided? 2025-06-09
Friday Favorites: Should We Be Concerned About Ochratoxin and Aflatoxin? 2025-06-06
The Highest Antioxidant: Apple, Bean, Berry, Lentil, or Nut? 2025-06-04
Is There Really Pus in Milk? 2025-06-02
Friday Favorites: Onions Put to the Test for Losing Weight, Lowering Cholesterol, and Treating PCOS 2025-05-30
Pros and Cons of Raw Food Diets 2025-05-28
Perceptions of Childhood Obesity and Diet Quality 2025-05-26
Friday Favorites: Animal Protein vs. Plant-Based Protein 2025-05-23
Pesticide Exposure and Hypospadias Birth Defects in Vegetarians 2025-05-21
Food Poisoning: Causes and Prevention 2025-05-19
Friday Favorites: How to Increase Your Life Expectancy by 12 to 14 Years 2025-05-16
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