Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

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Title Date published
The Role of Diet vs. Exercise in the Obesity Epidemic 2020-04-01
What Are the Best Foods? 2020-03-30
Pandemics: History & Prevention 2020-03-27
What Are the Best Beverages? 2020-03-25
Foods that Help Headache & Migraine Relief 2020-03-23
Flashback Friday: The Okinawa Diet – Living to 100 2020-03-20
Fasting to Naturally Reverse High Blood Pressure 2020-03-18
How to Lower Blood Pressure Naturally with Lifestyle Changes 2020-03-16
Flashback Friday: Does Apple Cider Vinegar Help with Weight Loss? 2020-03-13
What the New Blood Pressure Range Guidelines Mean 2020-03-11
Kids’ Breakfast Cereals as Nutritional Façade 2020-03-09
Flashback Friday: Is Fish “Brain Food” for Older Adults? 2020-03-06
Is Vegan Food Always Healthy? 2020-03-04
The Recommended Daily Added Sugar Intake 2020-03-02
Flashback Friday: How to Reduce Carcinogenic Bile Acid Production 2020-02-28
Effects of Marijuana on Weight Gain and Bone Density 2020-02-26
Why People Gain Weight in the Fall 2020-02-24
Flashback Friday: What Causes Insulin Resistance & Diabetes? 2020-02-21
Shedding Light on Shedding Weight 2020-02-19
The Metabolic Harms of Night Shifts and Irregular Meals 2020-02-17
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