Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

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Title Date published
EP. 570 - Layne Norton Trying To Fix America's Diet and Obesity 2021-08-10
EP. 569 - Mikhaila Peterson 2021-08-09
EP. 568 - Your Relationship With Food Sucks So Don't Diet 2021-08-06
EP. 567 - DITCH THE BARBELL PART 2: DOUG BRIGNOLE IS BACK! 2021-08-05
EP. 566 - Don't Be a Quitter, But Also, Here's How To Quit 2021-08-04
EP. 565 - Our Experience On Psychedelics 2021-08-03
EP. 564 - Drugs Are Bad MmmmmK? 2021-08-02
EP. 563 - How To Always Stay Connected To Fitness 2021-08-01
EP. 562 - Our Vacation Diet Plan 2021-07-31
EP. 561 - Let's Simplify Your Diet 2021-07-30
EP. 560 - STOP Lying To Yourself 2021-07-29
EP. 559 - NY Jets Connor McGovern 2021-07-27
EP. 558 - Keep Things Spicy - Switch It up 2021-07-26
EP. 558 - Legs Are The New Chest 2021-07-23
EP. 557 - Influencers Who Influence Us 2021-07-22
EP. 556 - Q&A Sunday 2021-07-21
EP. 555 - Your Metabolism Is Preventing Weight Loss... 2021-07-20
EP. 554 - We Have Body Dysmorphia 2021-07-19
EP. 553 - Hang Onto Muscle While Getting Lean 2021-07-16
EP. 552 - The BJJ Strength Coach Josh Settlage 2021-07-15
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