<p>I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.</p> <p>I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!</p>

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Title Date published
7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership 2022-08-12
Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout 2022-08-08
4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity 2022-08-05
Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health 2022-08-01
3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships 2022-07-29
Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession 2022-07-25
4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others 2022-07-22
Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears 2022-07-18
9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships 2022-07-15
Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation 2022-07-11
6 Mistakes We Make in Relationships & 4 Ways to Make Them Right 2022-07-08
Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis 2022-07-04
5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News 2022-07-01
Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out 2022-06-27
2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence 2022-06-24
Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out 2022-06-20
3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For 2022-06-17
Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes 2022-06-13
8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner 2022-06-10
Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical 2022-06-06
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