You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.

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Title Date published
What to Do When You’ve Been Cheated On 2023-03-16
Unlock a Happier Life: 3 Research-Backed Secrets 2023-03-13
Are You the Driver in Your Life or Just the Passenger? 2023-03-09
Toolkit for Building Unstoppable Confidence (According to Research) 2023-03-06
Before You Waste Another Year of Your Life, Get Serious About Healing Your Past 2023-03-02
Start Putting Yourself First: Tools to Say No Without Guilt or Drama 2023-02-27
Hate Your Job? Burnt Out? Laid Off? Reimagine Your Future & Take the Next Right Step 2023-02-23
The Only Way to Stop Procrastinating (Based on Research) 2023-02-20
If You Struggle With Anxiety, This Episode Will Change Your Life 2023-02-16
A Toolkit for Creating the Perfect Morning Routine 2023-02-13
How to Find Your Purpose: Stop Searching and Do This Instead 2023-02-09
The #1 Hack for Being More Productive Tomorrow 2023-02-06
A Toolkit for Love: How to Find It, Keep It, and Let It Go 2023-02-02
I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work 2023-01-30
Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera 2023-01-26
Take Control of Your Life: A Toolkit for Healing 2023-01-23
Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience) 2023-01-19
5 Essential Hacks I’m Using to Make New Habits Stick 2023-01-16
The Ultimate Toolkit for Creating New Habits: The Science Made Easy 2023-01-12
Feel like giving up? Before you say F*** It, listen to this. 2023-01-09
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