You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.

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Title Date published
6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant 2023-05-25
4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You 2023-05-22
How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist 2023-05-18
The Best Years of Your Life Are Ahead of You: A No BS Approach to Feeling Stuck 2023-05-15
FBI Trained Expert Explains How to Read Body Language 2023-05-11
Stop Trying to "Trust Your Gut." Do This Instead. Works Way Better! 2023-05-08
How to Make Hard Choices: Practical Tips for When Sh*t Gets Real 2023-05-04
Are You an “Over” or “Under” Functioner? A Hilarious and Helpful Guide to YOUR Stress Style 2023-05-01
You’ve Got Money All Wrong: A Step by Step Guide to Living a Rich Life 2023-04-27
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Take Control of Your Mindset: Master Your Mental Habits for a Happier Life 2023-04-20
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The Toolkit for Healing Anxiety, Part 2 2023-04-13
The Toolkit for Healing Anxiety, Part 1 2023-04-10
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How to Handle Negative People: 6 Strategies to Protect Your Peace 2023-04-03
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Practical, Proven Tools I Use When I Feel Overwhelmed 2023-03-20
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