<p>Real. Raw. No Holding Back. Stories from people like you who&#39;ve burnt out and come back to tell the tale. From thought leaders to your friend down the street, there&#39;s a story in FRIED that you will relate to, guaranteed. </p><p>You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don&#39;t skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some pretty amazing careers and lives. The point of this space is to assure you that you aren&#39;t alone and that there is a way through. If one week doesn&#39;t resonate, be sure that another week will. There&#39;s a solution for every story and we will cover them all. I promise. </p><p>And - the help doesn&#39;t stop there. UNFRIED is a small group coaching program (under 10 people per cohort) that is available for you. <a href="https://caitdonovan.com/unfried" rel="nofollow">Find the info here</a>. (bit.ly/UNFRIED)</p>

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Title Date published
#straightfromcait: Can't Quit Your Job? Here's How You Recover from Burnout. 2025-04-27
#sarahshares: Spring is Anger Season. Here's how to not let it worsen your burnout. 2025-04-20
#straightfromcait: Struggling After Returning to Work? How to Tell If It’s Burnout or a Bad Job 2025-04-13
#FRIEDguides: Stop Self-Sabotaging Your Burnout Recovery 2025-04-06
Kim Bolourtchi: How to Be Strategically Unruly & Create the Life You Want 2025-03-30
#FRIEDguides: What To Do When The World Is In Chaos 2025-03-23
Genein Letford: A New Take on Improving Focus, Brain Fog, and Overall Brain Health 2025-03-16
#FRIEDguides: What to Do If You Are a Giver Who Sucks At Taking 2025-03-09
Anne Marie Anderson: Cultivating Audacity: How to Dismantle Doubt and Let Yourself Win 2025-03-02
#sarahshares: How Perspective Helps You Understand Why You Are Fried 2025-02-23
Nahal Yousefian: Former Head of HR for Netflix Shares How We Should Shape the Future of Work 2025-02-16
Chronic Stress: Connecting the Dots between Layoffs and Burnout with Cait Donovan (Originally Posted on Nerd Journey 10/29/24) 2025-02-09
Dr. Jessi Gold: Healthcare - Burnout, Emotions, and Culture Shifts 2025-02-02
#friedfam: Top Advice from FRIED Listeners and Burnout Recoverers 2025-01-26
Jennifer Moss: Why Are We Here? How To Systematically Create Better Work Cultures 2025-01-19
#straightfromcait: 2025 Forecast for Leaders - What to Know About Burnout Moving Forward 2025-01-12
Regan Parker: ShiftKey offers Healthcare Workers Freedom, Choice, and Control 2025-01-05
#straightfromcait: 3 Ways To Add Ease To Your Day Without Changing Your Circumstances 2024-12-29
Rochelle Younan-Montgomery: Healing Burnout Through Boundaries and Self-Compassion 2024-12-22
Erica Rooney: Sticky Floors and Glass Ceilings - It's Time To Get UNSTUCK 2024-12-15
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