Brown Girl Self-Care 

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

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Title	Date published
Bevy Smith On Being Authentic, Working Through Toxic Traits And Entering New Seasons After Being Broke But Blissful	2022-06-13
1 Reason Your Self-Care Routine Might Not Feel Good Anymore	2022-06-06
Returning To My Roots With Earthing and Growing Food	2022-05-30
How To Free Yourself By Being Anti-Productive	2022-05-23
For The Times You Want To Give Up In Your Business (ETC Friday)	2022-05-20
Brittny Horne On Ignoring Red Flags In Your Career, Dealing With Microagression And Being Ok With Taking Risks	2022-05-16
Self-Soothing To Be Less Anxious While Working In Corporate America	2022-05-09
5 Things I Wish That I Knew While Battling Depression	2022-05-02
Dr. Nic Hardy On Caregiver Stress, How Overcompensating Breaks Down Relationships and Why "We Need To Talk" Text Messages Aren't Self-Care	2022-04-25
Story Time: I Tried Fixing Myself Because I Thought I Was Broken But Instead I Became Addicted To Self-Help	2022-04-18
3 Ways To Start Taking Up Space Today	2022-04-11
3 Things To Consider About Haters That Can Change Your Life	2022-04-04
4 Things Black Women In Corporate America Should Hear	2022-03-28
5 Words That No Longer Resonate With Me As A Black Woman Like They Use To	2022-03-21
To Carry Less You've Got To Pack Light	2022-03-14
Self-Care Isn't Always Sexy Like The Gram Says It Is	2022-03-07
Walking Meditations ARE LIFE	2022-02-28
4 Things Every Black Woman Should Hear No Matter Where They Are On Their Journey	2022-02-21
3 Self-Love Tips Black Women Need For Valentines Day	2022-02-14
For The Times The Mask Becomes Too Heavy (Trigger Warning: Suicide Discussion)	2022-02-07

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