Brown Girl Self-Care 

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

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Title	Date published
After Grief, Whats Next? **Trigger Warning**	2023-03-27
Black Women Must Always Keep Their Faces Fixed	2023-03-20
Honoring our Humanity Through Self-Reflection	2023-03-13
As You Assert Yourself And Set Boundaries, Don't Be Surprised To Have These Things Happen.	2023-03-06
Your Body Is The Biggest Truth-teller	2023-02-27
Living A Natural(ish) and Healthier Lifestyle Begins At Home. Here Are Some Things I Want You To Consider No Longer Buying Or Doing.	2023-02-20
You don't have to take ownership for how others feel, what they believe or their lack of emotional maturity	2023-02-13
3 Step Process To Try If You Tend To Get Caught Up In Your Own Negative Stories	2023-02-06
Three Things To Watch Out for With Guru's and Influencers	2023-01-30
Boundaries, A Book Rec and Allowing Yourself To Trust + Surrender	2023-01-23
I Was Afraid I'd Let Black Women Down Last Year	2023-01-16
Perfection Is In Opposition Of Our Liberation	2023-01-09
7 Things I Wish For Black Women in 2023	2023-01-02
5 Ways To Know You Are Healing PLUS An Affirmation For Black Women Who Are Healing	2022-12-26
We Are Not Ok *Trigger Warning / Regarding Death*	2022-12-19
Self-Soothing To Feel Safer In Your Body	2022-12-12
5 Things I Am Letting Go Of In 2022. You With Me?	2022-12-05
Shadow Work Talk + A Reminder That Our Time Here Is Not Endless So Prioritize Yourself NOW	2022-11-28
I Came Out Of My Shell In A High...I Mean Big Way	2022-11-21
Are You Creating Your Life w/ $5 Energy	2022-11-14

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