Brown Girl Self-Care 

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

Subscribe

Title	Date published
5 Reasons Why Your Glow Up Is Parched	2019-11-18
Nya Abernathy on Being a People Pleasing Perfectionist that is Scared to Make God Mad	2019-11-11
Survival Mode and the Black Woman	2019-11-04
Tiyanna Washington on Taking Back Your Life When Your Periods are Out of Control	2019-10-28
Lyvonne Proverbs on "Surthriving" When the Monster in your House is your Father	2019-10-21
Are You An Over-Apologizer? Girl, Stop it!	2019-10-14
DeAnna Leach on Going From Bitter to Better After Divorcing a Cheating Partner	2019-10-07
BONUS EPISODE: What Should You Do When Times Are Uncertain?	2019-10-01
Candace Wilkins on How Anxiety and Trauma Can Cause You to Never Finish What You Start	2019-09-30
Your Self-Care Bank Account is at -$4.38	2019-09-23
KyAira Carter on Meeting Your Parents Where They Are and Releasing Unhealthy Beliefs	2019-09-16
Zakiyyah Walker on Generational Trauma and Toxic Relationships	2019-09-09
Where is your “spot?”	2019-09-07
Sierra Brown on Surviving Sexual Trauma And Growing Up As One Of a Few Black Kids In Her Community	2019-09-02
Adult gap years - Should you take one? Where should you start?	2019-08-26
Check In With Yourself	2019-05-13
Yonce and Tips for Less Stress at Work	2019-04-29
Ugly Eyebrows, India Arie and Waistbeads	2019-04-14
Hello? It's Me.	2019-03-31

12345678910111213

Comments about Brown Girl Self-Care

comments powered by Disqus