From the Heart with Rachel Brathen 

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

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Title	Date published
New Year’s Intention Setting Ceremony 2021	2020-12-25
Processing 2020: Letting Go, Finding Gratitude and Making Space	2020-12-18
Put Your Phone Down - How To Minimize Your Screen Time and Make Your Devices Sacred	2020-12-11
Uncomfortable Conversations with Emmanuel Acho	2020-12-04
Trauma Healing Meditation + Understanding The Signs Your Body Is Trying To Show You	2020-11-27
Robin Sharma on Why You Should Rest More Than You Hustle	2020-11-20
Bonus Episode! Continuing with Susanna Barkataki on Cultural Appropriation, Discrimination and Equity in Yoga	2020-11-16
Why I Stopped Saying Namaste with Susanna Barkataki	2020-11-13
Couples Therapy with Dennis Schoneveld	2020-11-06
Check In (Don’t Check Out)	2020-10-30
The Yoga Episode: Answering All Your Yoga Questions!	2020-10-23
The Yoga Girl Morning Ritual (Step by Step!)	2020-10-16
5 Simple Steps to Process Your Emotions	2020-10-09
What If You Are Feeling Lost For a Reason?	2020-10-02
You Deserve To FEEL GOOD! How To Step Out of A Negative Cycle	2020-09-25
God Circled This Spot on a Map For You	2020-09-18
Hurt People Hurt People - Love Them Anyway	2020-09-11
Jay Shetty on How To Find Your Life Purpose (really!)	2020-09-04
How To Make It Through 2020	2020-08-28
Cancel Culture and the Seven Stages of Grief	2020-08-21

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